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Create your own healthy cereal!

A friend of mine just sent me a link to this company’s website: Me & Goji. You can create your own healthy cereals from a huge variety of ingredients!

Start with a base: artisanal cereal, flaxed & flaked, samurai wheat, raw 5-grain muesli or granola.

Enhance it with a little variety: barley flakes, wheat germ, shredded wheat, corn flakes, crunch granola, oat bran, multigrain flakes, rye flakes, or spelt flakes

Maybe some chocolate-kissed add-ins: choco peanut, choco cranberry, choco granola, choco goji, or cacao nibs

Some dried fruit, perhaps: goji, cherries, apples, cranberries, mango, mulberries, papaya, raisins, strawberries, coconut, banana, golden raisins ,raspberries, golden berries, blueberries, or currants

And some nuts for extra crunch and healthy fats and fiber: chia, pumpkin seeds, sesame seeds, sunflower seeds, almonds, brazils, cashews, macadamia nuts, pecans, pine nuts, walnuts, flax seeds, soy nuts, or amaranth…

The website keeps track of your creation’s nutrition facts, updating the nutrition label in real-time as you add ingredients to your mix.

Finish it up, name it something special and get it shipped to your home in a “capsule!” The capsule is actually a really smart, and attractive packaging alternative that keeps your creation fresh much longer than a typical cereal box. And it’s portable and recyclable!

I am looking at the options, and my first creation was an artisan cereal with raspberries, coconut and almonds. I’ll let you know what it tastes like when it gets here!

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